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Committed to empowering women to take control of their health, balance their hormones, and live with boundless energy and vitality — at every stage of life.

A UK-trained General Practitioner with advanced expertise in Functional and Longevity Medicine for women, specialising in hormone health, energy optimisation, and personalised, root-cause focused care.

Dr-Nirusha-Kumaran-UK-GP

About Dr Nirusha Kumaran

Dr Nirusha merges traditional GP expertise with functional, longevity, and lifestyle medicine to help women feel vibrant, balanced, and well at every stage of life. From PMS to perimenopause and beyond, Dr Nirusha provides root-cause care that supports your hormones, healthspan, and future.

“From my first consultation with Dr Nirusha I felt safe, relaxed and heard.”

Anthea Turner

tv presenter

“For a year I had unsuccessfully been battling the eye condition Blepharitis without anyone properly investigating my hormone levels. As I was on HRT and had been for many years why look further?

But Dr Nirusha did and found a link that has not only helped halt my eye condition it has lifted my mood, energy and brain fog. She has taught me how every medical problem is linked and her job isn’t to plaster over the cracks but find the root cause.

Also with her help as we age look out for potential problems which can be fixed before they happen. With Dr Nirusha you are in a doctor, patient partnership and I’m not letting her go.”

Your journey towards resilient vitality and longevity
Starts here.

Midlife Rebalanced.

Helping women thrive through the transformative phases of Perimenopause and Menopause.

coming soon

Hormones for Her.

Empowering women to understand, balance, and optimise their hormones.

coming soon
Guiding women to
their pinkest health.

Women's HealthI

(PMS, PCOS, Hormonal Imbalances)

Understand the underlying drivers of hormonal imbalances, PMS and PCOS. Dr Nirusha can help you balance your hormones naturally, reduce symptoms, and optimise your cycle for better health and well-being.

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Perimenopause & MenopauseII

(Empowered Health Through a key Transitionary milestone)

Navigate the transitions of perimenopause and menopause with confidence. Discover personalised strategies to not only help reduce symptoms, balance hormones, and enhance energy and mood during this transformative stage of life, but also optimise hormones for longevity and overall well-being.

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Thyroid ProblemsIII

(Address the root causes of thyroid dysfunction)

Dr Nirusha’s approach goes beyond standard care, utilising lifestyle, nutrition, and environmental triggers to enable thyroid healing.

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Stress & BurnoutIV

(Restore Balance, Rebuild Resilience)

Chronic stress and burnout are more than just emotional strain; they have real, lasting impacts on your entire body. Dr Nirusha provides targeted support to reset your stress response, optimise adrenal health, and rebuild resilience.

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FatigueV

(Feeling tired all the time? Needing a nap during the day?)

Do you struggle with post-exertional fatigue or waking up feeling sluggish or unrefreshed?

These are all signs to say the body is struggling with energy regulation. This may be due to issues with your mitochondria producing energy, adrenal dysfunction, essential nutrient deficiencies, and/ or blood sugar imbalances.

Taking a root cause approach, we can identify the reason behind your fatigue and take steps to help you feel energised and revitalised.

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Gut HealthVI

(the cornerstone of your overall health)

Optimal gut health is essential for overall well-being. Through advanced testing and tailored protocols, Dr Nirusha can help you improve digestive issues, improve nutrient absorption, and restore optimal gut function.

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Weight LossVII

(going beyond the one-size-fits-all approach)

Dr Nirusha offers a functional medicine approach to sustainable weight loss, addressing underlying metabolic imbalances, hormone disruptions, and inflammation.

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Cardiometabolic HealthVIII

(Prevention Starts Now: Not When Symptoms Appear)

Women are victims of poor metabolic health just as much as men. Heart disease remains the number one cause of mortality worldwide. The changes contributing to poor cardiometabolic health outcomes often start twenty years before symptoms onset. Testing and addressing risk factors can prevent and/or put this into remission.

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Health Optimisation & Longevityix

(health that doesn’t just last, but also thrives)

Dr Nirusha uses cutting-edge strategies in Functional & Longevity Medicine to enhance your vitality, optimise energy, and extend your health span.

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Functional & Longevity MedicineX

A proactive, personalised approach to health that focuses on identifying and addressing the root causes of disease rather than merely managing symptoms.

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Functional TestingXI

Going beyond standard medical testing and using cutting-edge technology and comprehensive testing panels to uncover hidden imbalances, nutrient deficiencies, hormonal disruptions, and early signs of chronic disease.

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Bioidentical Hormone Replacement TherapyXii

A personalised approach to hormone therapy that utilises hormones structurally identical to those produced by the human body.

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Peptide Therapyxiii

A cutting-edge approach that leverages the power of peptides: short chains of amino acids that act as signalling molecules in the body that are known to enhance cellular function, promote healing, and optimise health.

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Low Dose Naltrexone (LDN)Xiv

An innovative, off-label use of naltrexone that has powerful immune-modulating and anti-inflammatory properties.

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GLP-1 InjectionsXv

GLP-1 (Glucagon-Like Peptide-1) Agonists are a class of medications that mimic the action of the natural hormone GLP-1, which regulates blood sugar levels, appetite, and metabolic health, having powerful effects on weight loss, metabolic optimisation, and cardiovascular health.

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Personalised SupplementationXvi

A targeted, science-backed approach to nutrition that goes beyond generic, one-size-fits-all vitamins and minerals, where your unique biochemical makeup is assessed to craft a supplement regimen that optimally supports your body’s specific needs.

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Midlife Rebalanced

Your questions about Navigating your midlife — answered.
coming soon

Hormones for Her

Explore and understand the role of hormones in your physiology.
coming soon

Knowledge Base

A curated blog to guide you to your best — and pinkest — life.
coming soon

1 : 1 Consultations

Are you looking for a practitioner who truly understands the power of a holistic, root-cause approach to health? Discover Dr Nirusha’s bespoke 1:1 consultations designed to give you the time and space you deserve.

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Speaking Engagements

Are you searching for a speaker who offers unique perspectives on Functional and Longevity Medicine, hormone health, and the benefits of root-cause healing? Whether it’s a podcast, health summit, medical conference, or wellness panel, Dr Nirusha provides insightful, science-based talks that both inspire and educate.

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Press Consultations

Get in touch for interviews, newspaper features, blog posts, and expert commentary on topics including hormone health, functional medicine, and longevity medicine. Dr Nirusha is represented by Trinity PR, who handle all press and media enquiries.

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Corporate Programs

Investing in the health and well-being of your team is one of the most impactful decisions you can make. I provide customised corporate wellness programs designed to optimise health, boost energy, and enhance productivity.

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